Destroy fat on the way to the sleeker, yet still feminine, body you want. We combine strength and cardio circuits to burn 60% more calories than either alone. The calorie burn will keep working long after you stop. Your transformation is supported by world-class nutritional programming.
"Toned" and "Tight" and are just sales words for strong. Don't fear your own strength. Get strong to highlight all your most feminine features with the supple strength and beauty of a leopard. Become more powerful and sexier than you have ever been.
Build incomparable core and back strength, resilience and mobility to resist pain and injury. Your greatest enemy is now your ally. Do not yield to a life of miserable back pain. Become unyielding. Oh, and your glutes will look awesome too.